아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
5,514m |
27:07.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/19/24 |
5,097m |
25:12.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
11/19/24 |
115m |
1:33.3 |
6:45.6 |
RowErg |
Lwt |
View workout
|
11/18/24 |
5,386m |
25:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/06/24 |
2,022m |
9:09.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/04/24 |
1,500m |
6:18.3 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/01/24 |
1,016m |
4:54.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/26/24 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
10/26/24 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/24/24 |
3,537m |
16:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/22/24 |
4,947m |
22:03.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/20/24 |
5,000m |
24:14.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/18/24 |
6,007m |
29:12.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/17/24 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
25:55.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,169m |
25:55.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
10/08/24 |
3,017m |
14:14.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/07/24 |
2,020m |
11:41.3 |
2:53.5 |
RowErg |
Lwt |
View workout
|
10/02/24 |
10,000m |
48:16.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/01/24 |
10,000m |
48:33.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|