아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
2,634m |
13:20.4 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/18/24 |
3,755m |
16:40.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,575m |
16:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/13/24 |
4,016m |
20:30.2 |
2:33.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
3,355m |
14:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
5,569m |
22:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/09/24 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/09/24 |
278m |
1:05.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,730m |
17:30.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/06/24 |
3,609m |
16:59.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/03/24 |
7,814m |
40:31.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,945m |
10:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
08/01/24 |
34m |
0:17.8 |
4:21.7 |
RowErg |
Lwt |
View workout
|
08/01/24 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/01/24 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
07/31/24 |
6,000m |
29:28.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,256m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,452m |
6:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/28/24 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/26/24 |
2,159m |
10:50.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|