아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/24 |
6,200m |
30:05.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/09/24 |
5,977m |
30:06.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/25/24 |
1,071m |
5:06.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/22/24 |
761m |
4:20.6 |
2:51.2 |
RowErg |
Lwt |
View workout
|
01/16/24 |
4,048m |
20:05.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,836m |
14:15.6 |
2:30.8 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,138m |
26:23.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
4,668m |
26:07.9 |
2:47.9 |
RowErg |
Lwt |
View workout
|
01/08/24 |
4,017m |
21:07.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
01/07/24 |
3,008m |
15:14.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
2,019m |
9:29.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,015m |
9:35.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,041m |
4:51.3 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
3,252m |
17:08.6 |
2:38.1 |
RowErg |
Lwt |
View workout
|
08/03/23 |
2,050m |
9:59.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
08/02/23 |
3,655m |
18:40.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
07/30/23 |
2,215m |
10:34.7 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/28/23 |
2,492m |
12:24.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/22/23 |
4,081m |
19:59.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/20/23 |
4,071m |
20:02.9 |
2:27.7 |
RowErg |
Lwt |
View workout
|