아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/23 |
2,632m |
12:39.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
06/03/23 |
2,018m |
9:45.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,217m |
11:06.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,217m |
11:06.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,248m |
28:01.7 |
2:40.2 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,229m |
28:02.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
5,844m |
30:05.6 |
2:34.4 |
RowErg |
Lwt |
View workout
|
05/10/23 |
2,021m |
9:43.7 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,368m |
6:35.1 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/07/23 |
1,496m |
7:59.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,013m |
26:10.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,852m |
20:07.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,999m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
683m |
3:39.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,785m |
19:48.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,198m |
12:10.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,184m |
5:50.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
427m |
2:21.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,015m |
15:33.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,013m |
10:12.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|