아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
4,013m |
20:05.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/17/23 |
4,035m |
20:06.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
07/15/23 |
2,354m |
11:17.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
07/12/23 |
2,028m |
9:55.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/07/23 |
2,075m |
9:45.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,113m |
9:48.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,061m |
20:04.1 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/30/23 |
2,012m |
9:25.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
2,299m |
10:58.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/28/23 |
3,007m |
14:39.1 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/27/23 |
3,020m |
15:19.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
06/26/23 |
3,327m |
18:29.5 |
2:46.7 |
RowErg |
Lwt |
View workout
|
06/25/23 |
3,256m |
16:24.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
06/21/23 |
4,019m |
19:25.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
06/20/23 |
2,055m |
10:10.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
4,249m |
20:43.8 |
2:26.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
2,196m |
10:18.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/13/23 |
2,104m |
10:05.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/11/23 |
2,016m |
9:44.3 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,305m |
11:19.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|