아야핑 SinPro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
5,000m |
23:46.8 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/24/24 |
5,013m |
23:50.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
5,000m |
23:39.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
3,011m |
13:59.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/18/24 |
2,026m |
9:12.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/16/24 |
2,021m |
9:15.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/10/24 |
2,019m |
10:30.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/10/24 |
1,795m |
8:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/08/24 |
6,811m |
35:31.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/03/24 |
10,000m |
51:43.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
06/29/24 |
2,000m |
10:34.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
06/27/24 |
10,000m |
50:06.9 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/26/24 |
10,000m |
48:49.3 |
2:26.4 |
RowErg |
Lwt |
View workout
|
06/21/24 |
2,000m |
11:26.9 |
2:51.7 |
RowErg |
Lwt |
View workout
|
06/21/24 |
10,000m |
53:08.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,000m |
11:56.6 |
2:59.1 |
RowErg |
Lwt |
View workout
|
06/19/24 |
10,000m |
51:05.6 |
2:33.2 |
RowErg |
Lwt |
View workout
|
06/18/24 |
10,000m |
52:48.5 |
2:38.4 |
RowErg |
Lwt |
View workout
|
06/17/24 |
10,000m |
51:00.6 |
2:33.0 |
RowErg |
Lwt |
View workout
|
06/14/24 |
10,000m |
50:53.7 |
2:32.6 |
RowErg |
Lwt |
View workout
|