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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nickolai Roland

Log

Date Distance Time Pace Comments Action
03/03/23 7,500m 30:38.7 2:02.5 View workout
03/01/23 7,060m 27:21.9 1:56.2 View workout
02/26/23 6,500m 25:03.0 1:55.6 View workout
02/24/23 11,256m 46:45.9 2:04.6 View workout
02/16/23 2,500m 10:00.9 2:00.1 View workout
02/12/23 500m 1:33.4 1:33.4 View workout
02/12/23 2,000m 8:20.5 2:05.1 View workout
02/11/23 500m 1:39.5 1:39.5 View workout
02/11/23 6,000m 22:57.0 1:54.7 View workout
02/08/23 7,187m 30:07.0 2:05.7 View workout
02/04/23 7,000m 27:21.3 1:57.2 View workout
02/01/23 8,200m 34:23.9 2:05.8 View workout
01/28/23 9,116m 36:00.0 1:58.4 View workout
01/26/23 10,000m 38:28.2 1:55.4 View workout
01/23/23 6,000m 22:27.5 1:52.2 View workout
01/20/23 10,000m 40:25.9 2:01.2 View workout