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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nickolai Roland

Log

Date Distance Time Pace Comments Action
11/23/23 5,155m 21:19.7 2:04.1 View workout
11/20/23 7,000m 27:02.2 1:55.8 View workout
11/18/23 10,000m 38:51.9 1:56.5 View workout
11/14/23 7,000m 26:52.0 1:55.1 View workout
11/12/23 10,000m 40:51.0 2:02.5 View workout
11/09/23 7,000m 27:44.2 1:58.8 View workout
11/05/23 10,000m 39:26.1 1:58.3 View workout
11/04/23 2,000m 7:55.0 1:58.7 View workout
11/03/23 7,000m 27:06.6 1:56.1 View workout
11/01/23 7,044m 27:53.3 1:58.7 View workout
10/28/23 6,000m 23:14.5 1:56.2 View workout
04/04/23 7,532m 30:44.1 2:02.4 View workout
04/01/23 10,000m 37:56.3 1:53.8 View workout
03/30/23 2,000m 7:25.8 1:51.4 View workout
03/27/23 10,000m 39:33.0 1:58.6 View workout
03/23/23 7,836m 31:09.2 1:59.2 View workout
03/16/23 2,319m 9:03.2 1:57.1 View workout
03/16/23 3,686m 14:34.5 1:58.6 View workout
03/12/23 10,000m 39:25.7 1:58.2 View workout
03/07/23 4,692m 19:10.1 2:02.5 View workout