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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Florian Kusche

Log

Date Distance Time Pace Comments Action
02/24/23 500m 1:52.0 1:52.0

Zweites race

 View workout
02/24/23 1,500m 6:05.8 2:01.9

Zweites race

 View workout
02/24/23 750m 2:55.2 1:56.8

Zweites race

 View workout
02/24/23 1,000m 3:50.0 1:55.0

Zweites race

 View workout
02/20/23 6,198m 25:00.0 2:01.0 View workout
02/16/23 5,000m 19:50.0 1:59.0 View workout
02/14/23 4,766m 19:00.0 1:59.5 View workout
02/10/23 5,800m 23:05.9 1:59.4

variable Pause

View workout
02/06/23 5,445m 22:00.0 2:01.2

zeitintervall

 View workout
02/03/23 6,000m 24:26.7 2:02.2 View workout
01/30/23 7,116m 30:00.0 2:06.4 View workout
01/27/23 5,500m 22:04.4 2:00.4 View workout
01/23/23 5,800m 23:14.9 2:00.2

v300m/:30r...11

 View workout
01/20/23 6,156m 25:00.0 2:01.8 View workout
01/16/23 5,000m 20:30.1 2:03.0

First show down

 View workout
01/13/23 6,000m 24:50.5 2:04.2 View workout
01/09/23 5,000m 20:46.1 2:04.6 View workout
01/08/23 5,000m 20:56.1 2:05.6 View workout
01/07/23 4,595m 19:00.0 2:04.0

v4:00/2:00r...7

 View workout
01/03/23 4,805m 20:00.0 2:04.8 View workout