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Florian Kusche

Log

Date Distance Time Pace Comments Action
02/24/23 1,000m 3:50.0 1:55.0

Zweites race

 View workout
02/20/23 6,198m 25:00.0 2:01.0 View workout
02/16/23 5,000m 19:50.0 1:59.0 View workout
02/14/23 4,766m 19:00.0 1:59.5 View workout
02/10/23 5,800m 23:05.9 1:59.4

variable Pause

View workout
02/06/23 5,445m 22:00.0 2:01.2

zeitintervall

 View workout
02/03/23 6,000m 24:26.7 2:02.2 View workout
01/30/23 7,116m 30:00.0 2:06.4 View workout
01/27/23 5,500m 22:04.4 2:00.4 View workout
01/23/23 5,800m 23:14.9 2:00.2

v300m/:30r...11

 View workout
01/20/23 6,156m 25:00.0 2:01.8 View workout
01/16/23 5,000m 20:30.1 2:03.0

First show down

 View workout
01/13/23 6,000m 24:50.5 2:04.2 View workout
01/09/23 5,000m 20:46.1 2:04.6 View workout
01/08/23 5,000m 20:56.1 2:05.6 View workout
01/07/23 4,595m 19:00.0 2:04.0

v4:00/2:00r...7

 View workout
01/03/23 4,805m 20:00.0 2:04.8 View workout