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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
12/15/23 5,000m 24:07.9 2:24.7 View workout
12/14/23 3,381m 16:00.0 2:21.9 View workout
12/11/23 4,285m 21:00.0 2:27.0 View workout
12/09/23 1,000m 4:51.9 2:25.9 View workout
12/09/23 4,483m 20:00.0 2:13.8 View workout
12/08/23 5,000m 24:09.2 2:24.9 View workout
12/07/23 5,000m 23:26.6 2:20.6 View workout
12/06/23 4,181m 20:00.0 2:23.5 View workout
12/04/23 4,093m 20:00.0 2:26.5 View workout
12/02/23 5,430m 25:00.0 2:18.1 View workout
12/01/23 2,000m 9:46.4 2:26.6 View workout
12/01/23 3,000m 14:14.5 2:22.4 View workout
11/30/23 2,000m 9:47.3 2:26.8 View workout
11/30/23 2,000m 9:47.4 2:26.8 View workout
11/28/23 6,000m 28:21.4 2:21.7 View workout
11/27/23 9,184m 45:00.0 2:26.9 View workout
11/26/23 4,024m 20:15.4 2:31.0 View workout
11/24/23 5,000m 24:25.4 2:26.5 View workout
11/23/23 1,000m 4:57.5 2:28.7 View workout
11/23/23 3,000m 13:19.1 2:13.1 View workout