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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
11/26/23 4,024m 20:15.4 2:31.0 View workout
11/24/23 5,000m 24:25.4 2:26.5 View workout
11/23/23 1,000m 4:57.5 2:28.7 View workout
11/23/23 3,000m 13:19.1 2:13.1 View workout
11/22/23 3,916m 19:00.0 2:25.5 View workout
11/20/23 4,437m 20:00.0 2:15.2 View workout
11/19/23 3,047m 12:00.0 1:58.1 View workout
11/18/23 5,000m 23:58.2 2:23.8 View workout
11/17/23 3,750m 17:24.0 2:19.2 View workout
11/14/23 5,000m 23:42.6 2:22.2 View workout
11/13/23 5,000m 23:11.8 2:19.1 View workout
11/06/23 4,024m 18:27.2 2:17.5 View workout
11/05/23 5,000m 24:05.9 2:24.5 View workout
11/04/23 500m 2:42.1 2:42.1 View workout
11/04/23 3,569m 15:00.0 2:06.0 View workout
11/03/23 3,361m 15:00.0 2:13.8 View workout
11/02/23 4,000m 19:17.2 2:24.6 View workout
10/30/23 4,436m 20:00.0 2:15.2 View workout
10/28/23 5,000m 23:49.1 2:22.9 View workout
10/27/23 5,000m 24:30.5 2:27.0 View workout