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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
10/23/23 3,000m 13:27.6 2:14.6 View workout
10/22/23 5,000m 22:56.3 2:17.6 View workout
10/20/23 4,096m 20:00.0 2:26.4 View workout
10/19/23 6,332m 30:00.0 2:22.1 View workout
10/18/23 4,339m 21:00.0 2:25.1 View workout
10/16/23 1,000m 4:48.4 2:24.2 View workout
10/16/23 2,871m 12:00.0 2:05.3 View workout
10/15/23 5,000m 24:26.5 2:26.6 View workout
10/14/23 5,159m 24:00.0 2:19.5 View workout
10/13/23 4,669m 21:00.0 2:14.9 View workout
10/12/23 4,206m 20:00.0 2:22.6 View workout
10/11/23 5,000m 24:40.4 2:28.0 View workout
10/09/23 1,000m 4:53.7 2:26.8 View workout
10/06/23 3,899m 19:00.0 2:26.1 View workout
10/05/23 1,000m 4:48.0 2:24.0 View workout
10/05/23 4,000m 18:49.5 2:21.1 View workout
10/03/23 2,090m 8:00.0 1:54.8 View workout
10/02/23 4,004m 18:00.0 2:14.8 View workout
10/01/23 3,541m 16:00.0 2:15.5 View workout
09/30/23 3,926m 19:00.0 2:25.1 View workout