Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
3,645m |
17:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,452m |
16:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,255m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
23:14.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,437m |
16:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
11:29.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
29:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
13:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,906m |
13:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,477m |
15:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
4,319m |
21:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
4,287m |
20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/14/24 |
2,790m |
14:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
12:38.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,139m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,531m |
16:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
3,592m |
16:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
13:43.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
17:51.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|