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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
11/22/23 3,916m 19:00.0 2:25.5 View workout
11/20/23 4,437m 20:00.0 2:15.2 View workout
11/19/23 3,047m 12:00.0 1:58.1 View workout
11/18/23 5,000m 23:58.2 2:23.8 View workout
11/17/23 3,750m 17:24.0 2:19.2 View workout
11/14/23 5,000m 23:42.6 2:22.2 View workout
11/13/23 5,000m 23:11.8 2:19.1 View workout
11/06/23 4,024m 18:27.2 2:17.5 View workout
11/05/23 5,000m 24:05.9 2:24.5 View workout
11/04/23 500m 2:42.1 2:42.1 View workout
11/04/23 3,569m 15:00.0 2:06.0 View workout
11/03/23 3,361m 15:00.0 2:13.8 View workout
11/02/23 4,000m 19:17.2 2:24.6 View workout
10/30/23 4,436m 20:00.0 2:15.2 View workout
10/28/23 5,000m 23:49.1 2:22.9 View workout
10/27/23 5,000m 24:30.5 2:27.0 View workout
10/26/23 5,000m 24:28.6 2:26.8 View workout
10/25/23 3,786m 17:00.0 2:14.7 View workout
10/24/23 4,000m 17:50.9 2:13.8 View workout
10/23/23 1,000m 4:53.6 2:26.8 View workout