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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
10/26/23 5,000m 24:28.6 2:26.8 View workout
10/25/23 3,786m 17:00.0 2:14.7 View workout
10/24/23 4,000m 17:50.9 2:13.8 View workout
10/23/23 1,000m 4:53.6 2:26.8 View workout
10/23/23 3,000m 13:27.6 2:14.6 View workout
10/22/23 5,000m 22:56.3 2:17.6 View workout
10/20/23 4,096m 20:00.0 2:26.4 View workout
10/19/23 6,332m 30:00.0 2:22.1 View workout
10/18/23 4,339m 21:00.0 2:25.1 View workout
10/16/23 1,000m 4:48.4 2:24.2 View workout
10/16/23 2,871m 12:00.0 2:05.3 View workout
10/15/23 5,000m 24:26.5 2:26.6 View workout
10/14/23 5,159m 24:00.0 2:19.5 View workout
10/13/23 4,669m 21:00.0 2:14.9 View workout
10/12/23 4,206m 20:00.0 2:22.6 View workout
10/11/23 5,000m 24:40.4 2:28.0 View workout
10/09/23 1,000m 4:53.7 2:26.8 View workout
10/06/23 3,899m 19:00.0 2:26.1 View workout
10/05/23 1,000m 4:48.0 2:24.0 View workout
10/05/23 4,000m 18:49.5 2:21.1 View workout