Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/23 |
2,917m |
14:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,251m |
14:14.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,524m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
29:23.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
5:02.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,000m |
10:02.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,234m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
13:32.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,289m |
25:29.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
23:17.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,390m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,381m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,745m |
17:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,000m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
28:59.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,079m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|