Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
4,619m |
24:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/30/23 |
1,022m |
5:05.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,000m |
19:02.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,731m |
12:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
4,375m |
20:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,028m |
9:08.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
23:35.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
27:25.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,193m |
25:06:05.0 |
2:25:00.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
23:41.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
24:09.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
24:04.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,027m |
5:04.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,184m |
19:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,024m |
4:37.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,703m |
16:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
23:37.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
23:56.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
23:58.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|