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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
07/04/23 4,178m 20:00.0 2:23.6 View workout
07/03/23 4,000m 17:45.7 2:13.2 View workout
07/02/23 5,000m 23:23.2 2:20.3 View workout
07/01/23 5,440m 25:00.0 2:17.8 View workout
06/30/23 3,682m 15:00.0 2:02.2 View workout
06/29/23 1,000m 5:04.2 2:32.1 View workout
06/29/23 3,896m 17:00.0 2:10.9 View workout
06/27/23 381m 2:00.6 2:38.2 View workout
06/27/23 4,778m 21:00.0 2:11.8 View workout
06/25/23 5,000m 23:44.9 2:22.4 View workout
06/24/23 4,501m 20:00.0 2:13.3 View workout
06/23/23 5,000m 24:36.0 2:27.6 View workout
06/21/23 3,000m 12:45.8 2:07.6 View workout
06/20/23 2,000m 9:42.2 2:25.5 View workout
06/19/23 3,000m 13:51.3 2:18.5 View workout
06/19/23 1,900m 8:46.4 2:18.5 View workout
06/18/23 3,000m 13:35.1 2:15.8 View workout
06/18/23 2,000m 8:49.7 2:12.4 View workout
06/17/23 5,000m 23:51.6 2:23.1 View workout
06/16/23 5,000m 23:50.2 2:23.0 View workout