Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
6,222m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,298m |
25:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
24:08.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,000m |
9:38.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,529m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,599m |
16:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
24:15.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
18:24.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
29:21.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,200m |
5:51.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
15:51.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,753m |
21:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
28:58.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
37:58.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
25:37.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,153m |
24:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|