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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
07/28/23 4,375m 20:00.0 2:17.1 View workout
07/27/23 2,028m 9:08.6 2:15.2 View workout
07/27/23 3,096m 12:00.0 1:56.2 View workout
07/26/23 5,000m 23:35.4 2:21.5 View workout
07/25/23 6,000m 27:25.6 2:17.1 View workout
07/21/23 5,193m 25:06:05.0 2:25:00.6 View workout
07/16/23 5,000m 23:41.6 2:22.1 View workout
07/15/23 5,000m 24:09.7 2:24.9 View workout
07/14/23 5,000m 24:04.1 2:24.4 View workout
07/13/23 1,027m 5:04.0 2:28.0 View workout
07/13/23 4,184m 19:00.0 2:16.2 View workout
07/12/23 1,024m 4:37.8 2:15.6 View workout
07/12/23 3,703m 16:00.0 2:09.6 View workout
07/11/23 5,000m 23:37.4 2:21.7 View workout
07/10/23 5,000m 23:56.7 2:23.6 View workout
07/09/23 5,000m 23:58.3 2:23.8 View workout
07/08/23 5,098m 24:00.0 2:21.2 View workout
07/07/23 1,025m 4:37.6 2:15.4 View workout
07/07/23 2,500m 11:53.8 2:22.7 View workout
07/06/23 5,000m 23:48.3 2:22.8 View workout