Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
5,000m |
24:20.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
23:30.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
23:40.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
24:03.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
2,000m |
9:44.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
7,000m |
34:23.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
24:01.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,447m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
3,000m |
14:25.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,000m |
23:27.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
28:31.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
12:06.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
4,540m |
21:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|