Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
4,540m |
21:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,734m |
16:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,229m |
15:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,500m |
15:02.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,080m |
12:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
23:56.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
23:28.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/14/23 |
5,000m |
24:06.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,094m |
13:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,856m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,184m |
18:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,000m |
16:27.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|