Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
4,400m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
13:42.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,479m |
25:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,034m |
9:10.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
15:36.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
23:25.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
16:16.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
46:54.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
23:05.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,350m |
25:05.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
27:44.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,346m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
26:43.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|