Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
6,000m |
26:43.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,372m |
25:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,865m |
20:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,513m |
20:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
27:47.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,441m |
19:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,853m |
12:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,445m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,038m |
13:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
13:02.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
15:52.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,524m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
26:50.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,368m |
14:35.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,735m |
16:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|