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Henryk Biniasz

Log

Date Workout Score Ave Comments Action
04/15/23 2x3000m/5:00r 28:26.0 2:22.1 View workout
04/15/23 3x3000m/5:00r 43:41.3 2:25.6 View workout
04/14/23 4000m 19:31.7 2:26.4 View workout
04/14/23 2x5000m/5:00r 49:30.9 2:28.5 View workout
04/13/23 4000m 18:27.8 2:18.4 View workout
04/13/23 3x3000m/3:00r 43:38.2 2:25.4 View workout
04/12/23 4000m 18:22.5 2:17.8 View workout
04/12/23 2x4000m/5:00r 38:15.4 2:23.4 View workout
04/11/23 5000m 23:23.6 2:20.3 View workout
04/11/23 6000m 28:23.8 2:21.9 View workout
04/10/23 2x5000m/5:00r 47:35.2 2:22.7 View workout
04/09/23 3x3000m/5:00r 43:27.0 2:24.8 View workout
04/08/23 2x4000m/5:00r 37:23.0 2:20.1 View workout
04/07/23 7000m 33:55.8 2:25.4 View workout
04/06/23 6000m 28:50.2 2:24.1 View workout
04/05/23 5000m 22:29.7 2:14.9 View workout
04/04/23 v8:00/3:00r...4 4,400m 2:16.3 View workout
04/03/23 3000m 13:42.1 2:17.0 View workout
04/02/23 v1000m/3:00r...3 3,000m 2:07.4 View workout
04/01/23 v2:30/0:30r...10 5,479m 2:16.8 View workout
03/29/23 5000m 23:09.3 2:18.9 View workout
03/28/23 9:10 2,034m 2:15.3 View workout
03/28/23 v500m/2:00r...5 3,500m 2:13.8 View workout
03/27/23 30:00 6,575m 2:16.8 View workout
03/24/23 5000m 23:25.6 2:20.5 View workout