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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Henryk Biniasz

Log

Date Distance Time Pace Comments Action
01/14/23 2,459m 10:51.6 2:12.4 View workout
01/13/23 6,000m 28:57.2 2:24.7 View workout
01/12/23 4,000m 17:10.6 2:08.8 View workout
01/11/23 5,000m 22:47.1 2:16.7 View workout
01/10/23 3,028m 13:00.0 2:08.7 View workout
01/09/23 5,000m 23:24.0 2:20.4

Puls 59/155

 View workout
01/08/23 6,000m 26:59.5 2:14.9 View workout
01/07/23 2,508m 10:00.0 1:59.6 View workout
01/06/23 2,761m 12:00.0 2:10.3 View workout
01/05/23 4,208m 19:00.0 2:15.4 View workout
01/04/23 8,000m 37:14.9 2:19.6 View workout
01/03/23 4,418m 20:00.0 2:15.8 View workout
01/02/23 3,750m 17:29.4 2:19.9 View workout
01/01/23 8,092m 39:07.4 2:25.0 View workout
12/31/22 2,602m 11:00.0 2:06.8 View workout
12/30/22 3,566m 16:00.0 2:14.6 View workout
12/29/22 3,620m 16:00.0 2:12.5 View workout
12/28/22 4,000m 17:42.6 2:12.8

Puls 61/147

 View workout
12/27/22 6,348m 30:00.0 2:21.7

Puls 57/104

 View workout
12/26/22 7,518m 36:00.0 2:23.6

Puls 58/101

 View workout