Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
6,000m |
28:40.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,483m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
17:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
10:01.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
19:01.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,531m |
11:39.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
4:52.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
12:09.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,610m |
12:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
14:36.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|