Henryk Biniasz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
3,000m |
12:09.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,610m |
12:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
14:36.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,140m |
8:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,570m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,676m |
21:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,487m |
16:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,189m |
15:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
27:39.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,275m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,069m |
28:17.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,518m |
36:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,975m |
24:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|