Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/26 | 4:00 | 822m | 2:25.9 | RowErg | View workout | |
| 04/25/26 | 4:00 | 779m | 2:34.0 | RowErg | View workout | |
| 04/25/26 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 04/25/26 | 4x5c/1:30r | 0:23.6 | 1:16.6 | RowErg | View workout | |
| 04/25/26 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 04/25/26 | 4:00 | 843m | 2:22.3 | RowErg | View workout | |
| 04/25/26 | 500m | 2:03.2 | 2:03.2 | RowErg | View workout | |
| 04/25/26 | 15:02.0 | 6,280m | 2:23.6 | BikeErg | View workout | |
| 04/24/26 | 500m | 2:35.6 | 2:35.6 | RowErg | View workout | |
| 04/24/26 | 1000m | 4:53.4 | 2:26.7 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 1:33.6 | RowErg | View workout | |
| 04/24/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 04/24/26 | 4:00 | 924m | 2:09.8 | RowErg | View workout | |
| 04/24/26 | 4:00 | 944m | 2:07.1 | RowErg | View workout | |
| 04/24/26 | 4:00 | 901m | 2:13.1 | RowErg | View workout | |
| 04/24/26 | 3:34.0 | 797m | 2:14.2 | RowErg | View workout | |
| 04/23/26 | 500m | 2:07.0 | 2:07.0 | SkiErg | View workout | |
| 04/23/26 | 2000m | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 04/23/26 | 4:00 | 874m | 2:17.2 | RowErg | View workout | |
| 04/23/26 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 04/23/26 | 0:32 | 79m | 3:26.9 | RowErg | View workout | |
| 04/23/26 | 2:21 | 326m | 3:36.8 | RowErg | View workout | |
| 04/23/26 | 10:00.0 | 5,570m | 1:47.7 | BikeErg | View workout | |
| 04/23/26 | 15:05.0 | 6,720m | 2:14.6 | BikeErg | View workout | |
| 04/23/26 | 12:02.0 | 6,360m | 1:53.5 | BikeErg | View workout |