Shay Egan

Log

Date Workout Score Ave Comments Action
07/05/25 7x100m/1:10r 1:51.3 1:19.5 View workout
07/05/25 500m 2:14.6 2:14.6 View workout
07/04/25 500m 2:18.4 2:18.4 View workout
07/04/25 v250m/0:45r...12 3,000m 1:33.9

wod

View workout
07/04/25 100m 0:20.7 1:43.5 View workout
07/04/25 100m 0:20.1 1:40.5 View workout
07/04/25 250m 1:04.8 2:09.6 View workout
07/04/25 1250m 5:15.3 2:06.1 View workout
07/03/25 250m 1:09.1 2:18.2 View workout
07/03/25 500m 2:08.2 2:08.2 View workout
07/02/25 250m 1:05.3 2:10.6 View workout
07/02/25 1000m 4:08.3 2:04.1 View workout
07/02/25 250m 1:05.1 2:10.2 View workout
07/02/25 1000m 4:09.6 2:04.8 View workout
07/02/25 250m 1:04.2 2:08.4 View workout
07/02/25 1000m 4:11.6 2:05.8 View workout
07/02/25 250m 1:05.6 2:11.2 View workout
07/02/25 1000m 4:14.5 2:07.2 View workout
07/01/25 500m 2:19.5 2:19.5 View workout
07/01/25 10x150m/3:00r 3:55.8 1:18.6 View workout
07/01/25 550m 2:22.3 2:09.3 View workout
07/01/25 1500m 6:14.8 2:04.9 View workout
06/30/25 500m 2:08.6 2:08.6 View workout
06/30/25 v3:00/2:00r...5 5,260m 1:48.3

wod

View workout
06/30/25 250m 1:04.8 2:09.6 View workout