Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/25 | 7x100m/1:10r | 1:51.3 | 1:19.5 | RowErg | View workout | |
| 07/05/25 | 500m | 2:14.6 | 2:14.6 | RowErg | View workout | |
| 07/04/25 | 500m | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 07/04/25 | v250m/0:45r...12 | 3,000m | 1:33.9 | RowErg | View workout | |
| 07/04/25 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 07/04/25 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 07/04/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 07/04/25 | 1250m | 5:15.3 | 2:06.1 | RowErg | View workout | |
| 07/03/25 | 250m | 1:09.1 | 2:18.2 | SkiErg | View workout | |
| 07/03/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 07/02/25 | 250m | 1:05.3 | 2:10.6 | SkiErg | View workout | |
| 07/02/25 | 1000m | 4:08.3 | 2:04.1 | RowErg | View workout | |
| 07/02/25 | 250m | 1:05.1 | 2:10.2 | SkiErg | View workout | |
| 07/02/25 | 1000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
| 07/02/25 | 250m | 1:04.2 | 2:08.4 | SkiErg | View workout | |
| 07/02/25 | 1000m | 4:11.6 | 2:05.8 | RowErg | View workout | |
| 07/02/25 | 250m | 1:05.6 | 2:11.2 | SkiErg | View workout | |
| 07/02/25 | 1000m | 4:14.5 | 2:07.2 | RowErg | View workout | |
| 07/01/25 | 500m | 2:19.5 | 2:19.5 | RowErg | View workout | |
| 07/01/25 | 10x150m/3:00r | 3:55.8 | 1:18.6 | RowErg | View workout | |
| 07/01/25 | 550m | 2:22.3 | 2:09.3 | SkiErg | View workout | |
| 07/01/25 | 1500m | 6:14.8 | 2:04.9 | RowErg | View workout | |
| 06/30/25 | 500m | 2:08.6 | 2:08.6 | RowErg | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 5,260m | 1:48.3 | RowErg | View workout | |
| 06/30/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout |