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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ben Mielczyński

Log

Date Distance Time Pace Comments Action
02/27/24 2,019m 9:26.4 2:20.2 View workout
02/26/24 4,994m 21:00.0 2:06.1 View workout
02/26/24 2,017m 9:17.9 2:18.2 View workout
02/22/24 2,207m 8:00.0 1:48.7 View workout
02/22/24 2,020m 9:48.6 2:25.6 View workout
02/20/24 8,000m 34:32.6 2:09.5 View workout
02/19/24 3,000m 12:33.7 2:05.6 View workout
02/19/24 4,292m 20:02.6 2:20.0 View workout
02/18/24 3,664m 15:00.0 2:02.8 View workout
02/18/24 4,324m 20:05.6 2:19.4 View workout
02/16/24 3,759m 16:00.0 2:07.6 View workout
02/16/24 5,417m 25:07.1 2:19.1 View workout
02/12/24 500m 1:46.8 1:46.8 View workout
02/12/24 2,106m 10:07.4 2:24.2 View workout
02/09/24 860m 4:44.3 2:45.2 View workout
02/09/24 4,100m 17:00.0 2:04.3 View workout
02/06/24 4,653m 20:00.0 2:08.9 View workout
02/06/24 1,438m 7:32.0 2:37.1 View workout
02/05/24 3,437m 14:00.0 2:02.1 View workout
02/05/24 517m 2:34.4 2:29.3 View workout