Phil Roby
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/23 | 8,000m | 32:55.5 | 2:03.4 | SkiErg | View workout | |
01/03/23 | 4,817m | 20:00.0 | 2:04.5 | SkiErg | View workout | |
01/01/23 | 1,500m | 6:15.5 | 2:05.1 | SkiErg | View workout |
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/23 | 8,000m | 32:55.5 | 2:03.4 | SkiErg | View workout | |
01/03/23 | 4,817m | 20:00.0 | 2:04.5 | SkiErg | View workout | |
01/01/23 | 1,500m | 6:15.5 | 2:05.1 | SkiErg | View workout |