Phil Roby

Log

Date Distance Time Pace Comments Action
12/07/23 6,000m 13:47.9 2:17.9 View workout
12/07/23 2,211m 7:50.7 3:32.8 View workout
12/05/23 8,297m 17:00.0 2:02.9 View workout
12/05/23 1,058m 2:31.3 2:23.0 View workout
12/05/23 4,022m 17:00.0 2:06.8 View workout
12/04/23 10,079m 20:00.0 1:59.0 View workout
12/04/23 3,007m 8:06.9 2:41.9 View workout
12/03/23 2,177m 8:30.5 1:57.2 View workout
11/30/23 2,340m 10:00.0 2:08.2 View workout
11/29/23 5,000m 20:19.1 2:01.9 View workout
11/28/23 6,000m 25:30.5 2:07.5 View workout
11/28/23 272m 1:25.6 2:37.3 View workout
11/24/23 5,006m 22:49.0 2:16.7 View workout
11/22/23 4,897m 19:00.0 1:56.3 View workout
11/22/23 240m 1:07.0 2:19.5 View workout
11/22/23 10,057m 26:23.2 2:37.4 View workout
11/21/23 3,498m 13:00.0 1:51.4 View workout
11/21/23 337m 1:40.9 2:29.7 View workout
11/21/23 13,654m 35:34.4 2:36.3 View workout
11/20/23 5,058m 20:00.0 1:58.6 View workout