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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pancho Pfaab

Log

Date Distance Time Pace Comments Action
11/11/24 8,000m 33:52.4 2:07.0 View workout
07/06/24 500m 2:17.8 2:17.8 View workout
01/04/24 329m 2:44.1 4:09.3 View workout
01/04/24 500m 1:41.9 1:41.9 View workout
01/04/24 1,500m 4:57.3 1:39.1 View workout
01/04/24 844m 4:18.1 2:32.9 View workout
01/04/24 74m 0:18.9 2:07.7 View workout
12/16/23 6,000m 21:56.7 1:49.7

Ramos

 View workout
12/11/23 4,751m 20:00.0 2:06.2 View workout
12/10/23 2,500m 8:28.7 1:41.7 View workout
12/10/23 325m 1:32.0 2:21.5 View workout
12/10/23 2,500m 9:36.0 1:55.2 View workout
12/10/23 2,500m 9:14.2 1:50.8 View workout
12/10/23 1,265m 5:31.6 2:11.0 View workout
10/05/23 500m 2:08.6 2:08.6 View workout
10/05/23 500m 2:10.1 2:10.1 View workout
10/05/23 500m 2:10.7 2:10.7 View workout
10/05/23 619m 3:17.7 2:39.6 View workout