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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alexander McCaig

Log

Date Workout Score Ave Comments Action
04/16/26 10x0:45/2:00r 2,078m 1:48.2 View workout
04/14/26 9x0:45/2:00r 2,133m 1:34.9 View workout
04/13/26 10x0:45/2:00r 1,932m 1:56.4 View workout
04/11/26 43:53 10,016m 2:11.4 View workout
04/09/26 1:00:00 12,781m 2:20.8 View workout
04/07/26 1:00:00 13,162m 2:16.7 View workout
04/05/26 1:00:00 12,552m 2:23.4 View workout
04/03/26 1:00:00 12,813m 2:20.4 View workout
04/02/26 9:36 2,196m 2:11.1 View workout
04/01/26 1:00:00 12,485m 2:24.1 View workout
03/31/26 30:00 6,722m 2:13.8 View workout
03/30/26 1:00:00 12,489m 2:24.1 View workout
03/28/26 1:00:00 12,527m 2:23.6 View workout
03/27/26 47:37 10,013m 2:22.6 View workout
03/26/26 1:00:00 12,638m 2:22.4 View workout
03/25/26 1:00:00 12,787m 2:20.7 View workout
03/13/26 30:00 6,533m 2:17.7 View workout
03/10/26 30:00 6,333m 2:22.1 View workout
03/08/26 30:00 6,423m 2:20.1 View workout
03/06/26 30:00 6,432m 2:19.9 View workout
01/29/26 2x15:00/1:00r 6,571m 2:16.9 View workout
01/23/26 45:00 9,669m 2:19.6 View workout
01/21/26 45:00 9,346m 2:24.4 View workout
01/19/26 30:00 6,323m 2:22.3 View workout
01/08/26 20:00 5,187m 1:55.6 View workout