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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander McCaig

Log

Date Distance Time Pace Comments Action
11/20/23 182m 1:20.8 3:41.9 View workout
11/20/23 5,013m 22:32.9 2:14.9 View workout
11/19/23 338m 1:51.3 2:44.6 View workout
11/19/23 3,018m 12:00.0 1:59.2 View workout
11/17/23 5,000m 22:20.2 2:14.0 View workout
11/15/23 3,143m 13:16.1 2:06.6 View workout
11/15/23 414m 1:53.6 2:17.1 View workout
11/13/23 2,096m 8:00.0 1:54.5 View workout
10/06/23 4,355m 19:00.0 2:10.8 View workout
10/05/23 4,000m 17:05.7 2:08.2 View workout
10/04/23 4,808m 21:00.0 2:11.0 View workout
10/04/23 540m 3:06.2 2:52.4 View workout
10/03/23 2,102m 8:00.0 1:54.1 View workout
10/02/23 4,168m 18:00.0 2:09.5

post 18 hour cc drive

 View workout
09/27/23 3,411m 15:00.0 2:11.9 View workout
09/26/23 195m 1:58.5 5:03.8 View workout
09/26/23 5,000m 23:33.5 2:21.3 View workout
09/26/23 108m 0:51.7 3:59.3 View workout
09/24/23 5,020m 25:31.0 2:32.4 View workout
09/24/23 517m 3:11.9 3:05.5 View workout