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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander McCaig

Log

Date Distance Time Pace Comments Action
03/07/24 5,899m 25:00.0 2:07.1 View workout
02/28/24 3,534m 15:00.0 2:07.3 View workout
02/20/24 4,000m 16:36.3 2:04.5 View workout
02/14/24 3,237m 13:00.0 2:00.4 View workout
02/12/24 4,637m 19:00.0 2:02.9 View workout
02/10/24 4,000m 16:50.3 2:06.2 View workout
02/07/24 3,500m 14:21.6 2:03.0 View workout
02/04/24 2,500m 9:48.9 1:57.7 View workout
02/02/24 4,998m 21:00.0 2:06.0 View workout
01/26/24 6,579m 30:05.4 2:17.2 View workout
01/24/24 2,075m 8:00.0 1:55.6 View workout
01/21/24 4,765m 20:00.0 2:05.9 View workout
01/19/24 2,945m 12:00.0 2:02.2 View workout
01/17/24 3,909m 16:00.0 2:02.7 View workout
01/16/24 4,000m 17:27.5 2:10.9 View workout
01/14/24 3,000m 11:49.1 1:58.1 View workout
01/08/24 5,040m 21:00.0 2:05.0 View workout
01/06/24 3,677m 15:00.0 2:02.3 View workout
01/03/24 6,000m 25:09.7 2:05.8 View workout
01/01/24 3,632m 15:00.0 2:03.8 View workout