Alexander McCaig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
4,585m |
20:00.0 |
2:10.8 |
SkiErg |
|
View workout
|
12/27/23 |
3,096m |
12:00.0 |
1:56.2 |
SkiErg |
|
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|
12/26/23 |
3,212m |
13:00.0 |
2:01.4 |
SkiErg |
|
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12/24/23 |
5,000m |
20:40.6 |
2:04.0 |
SkiErg |
|
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|
12/22/23 |
5,544m |
24:00.0 |
2:09.8 |
SkiErg |
|
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|
12/20/23 |
2,500m |
9:50.1 |
1:58.0 |
SkiErg |
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12/18/23 |
4,993m |
22:00.0 |
2:12.1 |
SkiErg |
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12/15/23 |
3,895m |
16:00.0 |
2:03.2 |
SkiErg |
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12/11/23 |
4,897m |
21:00.0 |
2:08.6 |
SkiErg |
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12/09/23 |
5,000m |
22:11.5 |
2:13.1 |
SkiErg |
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12/07/23 |
3,000m |
11:46.3 |
1:57.7 |
SkiErg |
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12/05/23 |
4,060m |
17:00.0 |
2:05.6 |
SkiErg |
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12/04/23 |
5,000m |
23:54.0 |
2:23.4 |
SkiErg |
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12/01/23 |
3,000m |
12:28.3 |
2:04.7 |
SkiErg |
|
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11/29/23 |
5,000m |
21:31.3 |
2:09.1 |
SkiErg |
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11/27/23 |
9,645m |
45:00.0 |
2:19.9 |
SkiErg |
|
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|
11/25/23 |
2,481m |
10:00.0 |
2:00.9 |
SkiErg |
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11/24/23 |
178m |
1:24.0 |
3:55.9 |
SkiErg |
|
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|
11/24/23 |
3,815m |
15:00.0 |
1:57.9 |
SkiErg |
|
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|
11/22/23 |
4,468m |
19:00.0 |
2:07.5 |
SkiErg |
|
View workout
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