Concept2 Logbook | Log for Emin Kızılbey

Emin Kızılbey

Date	Distance	Time	Pace	Type	Weight	Action
02/27/23	7,513m	29:52.0	1:59.2	RowErg	Hwt	View workout
02/20/23	6,566m	30:00.0	2:17.0	RowErg	Hwt	View workout
02/14/23	13,810m	1:00:00.0	2:10.3	RowErg	Hwt	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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