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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Owen Podziemski

Log

Date Distance Time Pace Comments Action
09/20/24 2,478m 16:19.3 3:17.5 View workout
09/20/24 440m 2:14.4 2:32.7 View workout
09/06/24 6,000m 25:37.9 2:08.1 View workout
09/06/24 450m 2:03.3 2:17.0 View workout
08/12/24 540m 2:13.4 2:03.5 View workout
06/10/24 4,188m 16:00.0 1:54.6 View workout
06/10/24 792m 3:00.0 1:53.6 View workout
06/10/24 2,056m 10:03.1 2:26.6 View workout
05/24/24 128m 1:26.8 5:39.0 View workout
05/24/24 2,000m 8:02.1 2:00.5 View workout
04/05/24 2,922m 13:00.1 2:13.4 View workout
04/05/24 1,793m 9:47.1 2:43.7 View workout
04/03/24 500m 1:50.6 1:50.6 View workout
04/03/24 1,000m 3:54.8 1:57.4 View workout
04/03/24 3,000m 13:10.1 2:11.6 View workout
04/03/24 745m 3:54.8 2:37.5 View workout
03/26/24 2,000m 7:50.9 1:57.7 View workout
03/26/24 541m 3:47.4 3:30.1 View workout
03/26/24 484m 1:51.9 1:55.5 View workout
03/26/24 3,734m 20:04.6 2:41.3 View workout