Jim Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
6,000m |
24:38.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
32:31.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,897m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
20:21.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
24:50.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
18:02.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,824m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,157m |
12:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,957m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
11:25.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,980m |
7:16.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|