Joe Ward

Log

Date Distance Time Pace Comments Action
04/11/23 4,350m 20:08.6 2:18.9 View workout
03/11/23 3,518m 15:15.4 2:10.1 View workout
03/09/23 9,042m 41:07.9 2:16.4 View workout
03/07/23 8,790m 40:09.7 2:17.0 View workout
03/04/23 5,216m 24:12.0 2:19.1 View workout
03/02/23 4,392m 20:08.8 2:17.6 View workout
02/28/23 4,544m 20:17.5 2:13.9 View workout
02/26/23 4,427m 20:08.7 2:16.5 View workout
02/24/23 4,398m 20:12.9 2:17.8 View workout
02/21/23 8,021m 37:21.6 2:19.7 View workout
02/19/23 5,543m 25:06.5 2:15.8 View workout
02/16/23 7,076m 32:05.6 2:16.0 View workout
02/14/23 6,042m 27:06.9 2:14.6 View workout
02/13/23 7,016m 32:07.6 2:17.3 View workout
02/11/23 6,312m 30:08.3 2:23.2 View workout
02/10/23 7,078m 32:08.3 2:16.2 View workout
02/08/23 4,519m 20:29.5 2:16.0 View workout
02/06/23 4,421m 20:08.5 2:16.6 View workout
02/05/23 6,673m 30:11.1 2:15.7 View workout
02/03/23 5,550m 25:07.1 2:15.7 View workout