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Joe Ward

Log

Date Distance Time Pace Comments Action
07/07/23 536m 2:48.1 2:36.8 View workout
07/06/23 6,720m 30:13.3 2:14.9 View workout
07/05/23 2,040m 10:09.8 2:29.4 View workout
07/05/23 5,000m 20:47.2 2:04.7 View workout
07/05/23 519m 2:34.8 2:29.1 View workout
06/30/23 522m 2:38.4 2:31.7 View workout
06/30/23 3,956m 15:00.0 1:53.7 View workout
06/30/23 520m 2:31.0 2:25.1 View workout
06/29/23 5,769m 25:07.9 2:10.6 View workout
06/27/23 524m 2:35.5 2:28.3 View workout
06/27/23 5,164m 21:00.0 2:01.9 View workout
06/27/23 518m 2:30.5 2:25.2 View workout
06/26/23 4,666m 20:10.1 2:09.6 View workout
06/26/23 516m 2:31.5 2:26.8 View workout
06/21/23 529m 2:35.5 2:26.9 View workout
06/21/23 3,000m 11:43.8 1:57.3 View workout
06/21/23 517m 2:34.4 2:29.3 View workout
06/20/23 5,518m 25:08.8 2:16.7 View workout
06/14/23 4,482m 20:07.7 2:14.7 View workout
06/13/23 5,000m 20:38.7 2:03.8 View workout