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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean François Gouvart

Log

Date Distance Time Pace Comments Action
09/22/23 1,813m 7:42.8 2:07.6 View workout
09/20/23 14,248m 1:00:00.0 2:06.3 View workout
09/19/23 507m 3:32.1 3:29.1 View workout
09/19/23 4,996m 18:00.0 1:48.0

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
09/19/23 4,036m 18:41.5 2:18.9 View workout
09/18/23 10,000m 41:51.7 2:05.5 View workout
09/18/23 2,000m 9:34.0 2:23.5 View workout
09/15/23 7,446m 30:00.0 2:00.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

 View workout
09/15/23 2,018m 9:02.8 2:14.4 View workout
09/11/23 919m 6:12.7 3:22.7 View workout
09/11/23 14,185m 1:00:00.0 2:06.8 View workout
09/08/23 512m 3:44.2 3:38.9 View workout
09/08/23 5,000m 19:45.5 1:58.5 View workout
09/08/23 1,549m 6:52.3 2:13.0 View workout
09/07/23 520m 4:01.9 3:52.5 View workout
09/07/23 10,000m 42:38.8 2:07.9

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout
09/07/23 1,182m 5:08.6 2:10.5 View workout
09/06/23 7,338m 30:00.0 2:02.6 View workout
09/04/23 519m 3:37.0 3:29.0 View workout
09/04/23 9,905m 40:00.0 2:01.1 View workout