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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean François Gouvart

Log

Date Distance Time Pace Comments Action
10/01/23 512m 3:58.4 3:52.8 View workout
10/01/23 10,000m 41:07.8 2:03.3 View workout
10/01/23 503m 2:10.8 2:10.0 View workout
10/01/23 1,527m 6:58.9 2:17.1 View workout
09/27/23 776m 5:06.0 3:17.1 View workout
09/27/23 12,269m 50:00.0 2:02.2 View workout
09/27/23 1,626m 7:21.2 2:15.6 View workout
09/26/23 1,637m 10:09.4 3:06.1 View workout
09/26/23 1,625m 6:00.0 1:50.7 View workout
09/26/23 1,622m 5:30.0 1:41.7 View workout
09/26/23 4,085m 18:04.2 2:12.7 View workout
09/25/23 512m 3:53.1 3:47.6 View workout
09/25/23 14,732m 1:00:00.0 2:02.1 View workout
09/25/23 1,549m 7:37.0 2:27.5 View workout
09/22/23 511m 3:49.5 3:44.5 View workout
09/22/23 12,270m 50:00.0 2:02.2 View workout
09/22/23 1,813m 7:42.8 2:07.6 View workout
09/20/23 14,248m 1:00:00.0 2:06.3 View workout
09/19/23 507m 3:32.1 3:29.1 View workout
09/19/23 4,996m 18:00.0 1:48.0

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

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