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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean François Gouvart

Log

Date Distance Time Pace Comments Action
10/21/23 14,320m 1:00:00.0 2:05.6 View workout
10/21/23 1,580m 7:14.9 2:17.6 View workout
10/20/23 7,250m 30:00.0 2:04.1 View workout
10/20/23 2,017m 9:16.5 2:17.9 View workout
10/18/23 21,097m 1:26:53.4 2:03.5

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

 View workout
10/18/23 1,794m 7:54.8 2:12.3 View workout
10/13/23 1,757m 10:05.9 2:52.4 View workout
10/13/23 7,765m 30:00.0 1:55.9 View workout
10/13/23 3,309m 15:05.6 2:16.8 View workout
10/10/23 748m 5:05.6 3:24.2 View workout
10/10/23 12,172m 50:00.0 2:03.2 View workout
10/10/23 2,013m 9:03.3 2:14.9 View workout
10/06/23 11,865m 50:00.0 2:06.4 View workout
10/06/23 281m 1:00.0 1:46.7

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
10/06/23 2,303m 10:05.0 2:11.3 View workout
10/04/23 5,114m 18:00.0 1:45.5

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
10/04/23 58m 0:30.9 4:26.3

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
10/03/23 1,512m 8:44.7 2:53.5 View workout
10/03/23 14,792m 1:00:00.0 2:01.6

1:00:00

 View workout
10/03/23 1,363m 6:01.9 2:12.7 View workout