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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean François Gouvart

Log

Date Distance Time Pace Comments Action
12/21/23 5,588m 24:59.0 2:14.1 View workout
12/20/23 10,000m 40:03.7 2:00.1

10km cad20 🧘🟢 - Gravelines Aviron
app.erg.zone/w/JbXtnMqySEm15ytQKGksMw

View workout
12/20/23 2,060m 9:00.8 2:11.2 View workout
12/19/23 7,407m 30:00.0 2:01.5

30min cad20🟢 - Gravelines Aviron
app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw

View workout
12/19/23 1,568m 7:10.7 2:17.3 View workout
12/11/23 2,066m 9:14.9 2:14.2 View workout
12/11/23 7,551m 30:00.0 1:59.1

30´ cad20 🟡 - Gravelines Aviron
app.erg.zone/w/aCktlJVVR0i1BeJ-RqjuFA

View workout
12/11/23 2,124m 9:30.8 2:14.3 View workout
12/10/23 1,511m 7:29.0 2:28.5 View workout
12/10/23 2,150m 8:00.1 1:51.6 View workout
12/10/23 4,610m 20:19.7 2:12.2 View workout
12/07/23 12,000m 48:00.8 2:00.0

2x6k R4’30🔵 - Gravelines Aviron
app.erg.zone/w/lBcyQKw5S7urJSe3Imt05A

View workout
12/07/23 1,139m 4:58.8 2:11.1 View workout
12/05/23 2,016m 10:21.1 2:34.0 View workout
12/05/23 14,251m 1:00:00.0 2:06.3 View workout
12/05/23 1,985m 9:12.7 2:19.2 View workout
11/29/23 2,110m 9:05.3 2:09.2 View workout
11/29/23 5,000m 18:32.8 1:51.2 View workout
11/29/23 1,300m 4:37.5 1:46.7 View workout
11/29/23 4,550m 19:51.7 2:10.9 View workout