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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/29/23 2,110m 9:05.3 2:09.2 View workout
11/29/23 5,000m 18:32.8 1:51.2 View workout
11/29/23 1,300m 4:37.5 1:46.7 View workout
11/29/23 4,550m 19:51.7 2:10.9 View workout
11/27/23 1,019m 5:29.0 2:41.4 View workout
11/27/23 12,158m 50:00.0 2:03.3

25:00/5:00r

 View workout
11/27/23 2,114m 9:28.2 2:14.3 View workout
11/23/23 13,200m 56:51.3 2:09.2 View workout
11/15/23 1,187m 6:47.3 2:51.5 View workout
11/15/23 14,392m 1:00:00.0 2:05.0 View workout
11/15/23 2,019m 8:55.6 2:12.6 View workout
11/14/23 2,029m 9:26.0 2:19.4 View workout
11/14/23 4,000m 14:52.0 1:51.5 View workout
11/14/23 4,378m 19:40.5 2:14.8 View workout
11/13/23 1,013m 5:42.4 2:49.0 View workout
11/13/23 7,238m 30:00.0 2:04.3 View workout
11/13/23 2,034m 8:47.6 2:09.6 View workout
11/11/23 455m 2:54.9 3:12.1 View workout
11/11/23 15,000m 1:02:08.7 2:04.2 View workout
11/10/23 6,754m 30:00.0 2:13.2 View workout