Jean François Gouvart
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/09/24 |
1,677m |
6:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
144m |
0:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
2,411m |
10:30.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
2,021m |
8:51.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
3,448m |
15:09.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
4,372m |
15:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
3,475m |
15:38.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
1,681m |
7:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
15,052m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
1,950m |
8:22.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
2,015m |
9:19.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
12,000m |
47:36.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
2,015m |
8:48.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 12/28/23 |
10,000m |
42:52.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 12/28/23 |
1,079m |
5:22.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 12/28/23 |
4,508m |
19:28.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
| 12/22/23 |
12,932m |
53:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 12/22/23 |
1,793m |
8:23.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
| 12/21/23 |
3,000m |
10:12.9 |
1:42.1 |
RowErg |
Hwt |
View workout
|
