Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
1,019m |
4:45.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/31/23 |
3,000m |
10:51.8 |
1:48.6 |
RowErg |
Lwt |
View workout
|
10/31/23 |
1,509m |
6:55.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/30/23 |
10,000m |
46:39.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/28/23 |
10,000m |
46:05.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,019m |
4:36.8 |
2:15.8 |
RowErg |
Lwt |
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|
10/27/23 |
2,032m |
7:30.6 |
1:50.8 |
RowErg |
Lwt |
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|
10/27/23 |
2,512m |
11:53.7 |
2:22.0 |
RowErg |
Lwt |
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|
10/26/23 |
2,018m |
9:24.4 |
2:19.8 |
RowErg |
Lwt |
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|
10/26/23 |
2,220m |
8:00.0 |
1:48.1 |
RowErg |
Lwt |
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|
10/26/23 |
2,513m |
11:36.7 |
2:18.6 |
RowErg |
Lwt |
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|
10/25/23 |
8,023m |
34:14.7 |
2:08.0 |
RowErg |
Lwt |
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|
10/25/23 |
1,086m |
4:05.9 |
1:53.2 |
RowErg |
Lwt |
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|
10/25/23 |
2,517m |
11:46.9 |
2:20.4 |
RowErg |
Lwt |
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|
10/24/23 |
12,025m |
53:43.5 |
2:14.0 |
RowErg |
Lwt |
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|
10/23/23 |
10,000m |
46:32.1 |
2:19.6 |
RowErg |
Lwt |
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|
10/22/23 |
10,083m |
43:29.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,006m |
4:48.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,147m |
20:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/20/23 |
2,511m |
13:11.8 |
2:37.6 |
RowErg |
Lwt |
View workout
|