Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
5,433m |
21:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
2,513m |
11:32.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/13/23 |
12,000m |
53:45.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/12/23 |
1,014m |
4:37.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/12/23 |
4,260m |
16:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
11/12/23 |
2,513m |
11:39.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/11/23 |
12,000m |
53:21.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/09/23 |
4,015m |
17:35.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/09/23 |
227m |
0:56.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/09/23 |
638m |
2:28.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/09/23 |
3,015m |
13:38.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,020m |
9:20.0 |
2:18.6 |
RowErg |
Lwt |
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|
11/07/23 |
2,737m |
10:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,515m |
11:44.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
11/06/23 |
10,018m |
45:29.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/05/23 |
10,023m |
43:48.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,023m |
22:06.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,016m |
22:38.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,015m |
4:42.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/02/23 |
4,000m |
15:19.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|