Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
2,509m |
11:35.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/04/23 |
12,068m |
53:05.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,016m |
4:36.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,248m |
8:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,508m |
11:56.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
10/02/23 |
12,032m |
53:23.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/30/23 |
10,000m |
45:53.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,516m |
7:06.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,683m |
14:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,115m |
10:05.3 |
2:23.0 |
RowErg |
Lwt |
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|
09/28/23 |
2,715m |
10:00.7 |
1:50.6 |
RowErg |
Lwt |
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|
09/28/23 |
2,016m |
9:49.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
09/27/23 |
1,016m |
4:44.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/27/23 |
3,918m |
15:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/27/23 |
2,514m |
13:09.8 |
2:37.0 |
RowErg |
Lwt |
View workout
|
09/26/23 |
12,117m |
54:08.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/25/23 |
12,000m |
54:08.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/23/23 |
12,118m |
55:14.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,369m |
17:06.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,015m |
9:31.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|