Leonardo Scopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
2,014m |
9:34.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/02/23 |
15,017m |
1:08:34.2 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/31/23 |
10,163m |
44:50.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/30/23 |
5,325m |
21:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,512m |
7:02.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/29/23 |
5,059m |
20:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/29/23 |
1,512m |
6:58.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/28/23 |
8,612m |
38:53.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/26/23 |
10,000m |
46:48.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/25/23 |
9,020m |
40:54.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/25/23 |
1,917m |
9:00.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,017m |
9:43.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
08/23/23 |
10,020m |
45:33.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
3,178m |
12:30.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/22/23 |
1,013m |
5:03.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
10,015m |
46:55.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
11:29.5 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/17/23 |
1,018m |
5:19.4 |
2:36.8 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,735m |
15:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|