Adriano Teles

Log

Date Distance Time Pace Comments Action
01/02/24 84,400m 16:00:00.0 5:41.2

max meters in 24h

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12/28/23 6,000m 32:00.0 2:40.0 View workout
09/01/22 2,000m 8:22.0 2:05.5 View workout
09/01/22 1,009m 5:03.1 2:30.1 View workout
09/01/22 2,000m 7:03.1 1:45.7 View workout
12/16/21 2,000m 7:06.0 1:46.5 View workout
12/16/21 849m 3:56.5 2:19.2 View workout
09/29/21 1,000m 3:11.3 1:35.6 View workout
09/02/21 500m 1:26.8 1:26.8 View workout
08/06/21 80,000m 6:00:00.0 2:15.0

WODs + Catch-up meters!

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06/09/21 740m 2:00.0 1:21.0 View workout
09/20/20 1,000m 3:08.7 1:34.3 View workout
03/23/20 6,000m 30:00.0 2:30.0

WODs + Catch-up meters!

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03/07/20 3,500m 14:00.0 2:00.0

WU + CT + 1000m World Sprint

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03/03/20 35,000m 4:00:00.0 3:25.7

Catch-up meters july/19 - 29/02/2020

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06/13/19 3,000m 12:00.0 2:00.0

CD + Catch-up meters!

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03/25/19 2,032m 8:56.0 2:11.8

WU

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03/24/19 3,287m 15:13.0 2:18.8

Recovery

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03/22/19 2,000m 9:00.0 2:15.0

WU/CD

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09/23/18 42,195m 3:21:28.6 2:23.2 View workout